Yoga Sculpt

Yoga Sculpt is a total body workout suitable for all levels.  Classes are set to energizing music and designed to tone and sculpt every major muscle group by combining resistance bands and Vinyasa-style yoga flow.  Full body strengthening with body weight resistance to get your heart rate and metabolism moving.  Burn some extra calories, tone biceps and core, and leave feeling calm, strong, refreshed and rejuvenated.